There are several ways to send and receive files to our servers. To transfer files you need a program that handles File Transfer Protocol (FTP). There are several programs that are dedicated to FTP such as SmartFTP and WS FTP. Web Development software such as Dreamweaver also enable you to FTP files to and from a server. Each of these programs has detailed instructions on connecting to a remote server using the login and password that we provide.
You can even connect to an FTP site using Windows. Click here to read the instructions on Microsoft's website.